Complex Regional Pain Syndrome Education: a personal perspective
Many with Complex Regional Pain Syndrome experience disproportionate pain that is no longer being sustained by an injury or noxious event (even if an injury may have been the initial trigger) that remains contained to a single body area or they may develop widespread, disparate pain and dysfunction that can affect multiple body areas over … Read More “Centralized Pain and CRPS” »
Ballooned, enlarged, puffy, unbalanced, or disproportionate-looking CRPS-affected areas are a regular occurrence in the experience of those with Complex Regional Pain Syndrome—whether that is to mild or extreme degrees and whether it is come-and-go, was highly visible close to onset and became less visible over time, or is a 24/7-round-the-clock symptom. Let’s discuss what’s going … Read More “Swelling and Manual Lymphatic Drainage” »
In search for avenues to put CRPS into remission or reduce the impact of symptoms in daily life, many individuals may explore whether dietary adjustments can have a role in CRPS mitigation and management. To be clear, diet will not “cure” CRPS, but it can have a significant influence on the quality and intensity of … Read More “Noshing for Neural Health: Tyrosine and Tryptophan” »
As the wet, cold winter weather sets in, many people with CRPS notice a sharp increase in their pain and dysfunction. Let’s discuss why some of this happens and a few practical actions that may help mitigate it. This pain increase is primarily due to our vasomotor dysfunction, which as a result exacerbates nociceptive small … Read More “CRPS and Cold Weather: Increased Pain Due to Dropping Temperatures” »
A simplified summary of Schwartzman’s 2013 Complex Regional Pain Syndrome: Systemic Complications, reviewing the severe, longstanding subtype, which has spread, has all of the syndrome’s components, and whose full significance is frequently overlooked or misunderstood.
Breakdown of the 2021 paper The Valencia consensus-based adaption of the IASP complex regional pain syndrome diagnostic criteria by Goebel et al, regarding perceived ambiguities in the Budapest Criteria and creating pragmatic updates to the assessment instructions for the ICD-11.
Breakdown of the 2011 Spreading of complex regional pain syndrome: not a random process by van Rijn et al discussing Single-CRPS vs Multiple-CRPS and spontaneous spread vs spread after a separate trauma. a video essay.
Breakdown of the 2011 Spreading of complex regional pain syndrome: not a random process by van Rijn et al discussing Single-CRPS vs Multiple-CRPS and spontaneous spread vs spread after a separate trauma. a video essay.
Breaking down the 2020 paper A role for microbiota in complex regional pain syndrome? by Crock & Baldridge, discussing how our gut microbiome may play a part in the development, maintenance, and treatment of CRPS. a video essay.
Breaking down the 2008 journal paper Abnormal Gray-White Matter Interactions in Emotional and Autonomic Regions, part 2, discussing gray matter atrophy and white matter connectivity in CRPS. A video essay.